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My fasting BS is 147 and pp 282 should I consult Dr. or els exercises and balance diet will work suggest what should I do.
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Your fasting and pp sugars are high. You need to take medicines for the same at the earliest. Stop all simple sugars or direct carbohydrates. Exercise in any form but regularly for about half hour at a time. You are still very young. So you should take control of diabetes as soon as possible.
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