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I'm 30years old, mother of 2 years old son, I am 57 kg, 162 cm, After my LSCS, my belly is still big and looks odd. Can you please suggest me some exercise to correct this without losing my weight.
2Doctors Answered
90% (921 ratings)
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Lybrate-user you are 5-6 kg over weight. To reduce belly fat you have to do abdomen exercise also regular walking for 30-40 mins also help in reducing belly fat. Eat nutritious, balanced & low calorie home made food. Also avoid any sweet items.
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YESSOMEWHATNO
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Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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YESSOMEWHATNO
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