Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am 20 years old and I am taking protein supplement. But I have 1 inch of tummy only fat. So I want to know that, will it mass increase over the tummy fat or not. And if yes then, can I take some recipes to decrease fat from tummy. Give me perfect answer quickly.

1 Doctor Answered
I am 20 years old and I am taking protein supplement. But...
Perfect answer can come only on direct viewing the patient. Protein is ok to take. You need to walk a little bit. That will avoid wieght gain.
8 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.