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Hello doctor im very lean and skinny type body. My height 182cm and my wight is 60kg. Everybody is teasing me because of im looking very lean. What should I have to become a average and athletic type body.
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Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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