I am a diabetic patient from 8 years. What is my routine diet for the minimize for diabetic control.
Ask Free Question
Diet control and exercise are equally important for diabetes person. Diet high in protein for the health of diabetes because it supplies the essential amino acids needed for tissue repair. Pulsese are rich in protein and fibre. Take lukewarm water with half spoon methidana powder in the morning. Complex carbohydrates and fibre should be included in diet. You should avoid fasting and feasting. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of given onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food items. No long gapes and skipping of meals. Chapatis of bran flour (unrefined) is given to diabetes patients and to increase the nutritional value add gram and soyabean flour to it.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors