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I am 40 I am teacher I have a high bp I get angry too often once I think of some I think for day n night its never goes frm my mind. I do not get proper sleep becox of this what to do.

1 Doctor Answered
I am 40 I am teacher I have a high bp I get angry too oft...
Its like stress lead to hypertension and hypertension leads to stress apply oil to scalp before you go to bed if you are non diabetic drink milk with honey bedtime apply ksheerabala taila to your feet dip your feet in lukewarm water before you go to sleep.
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