How to maintain diabetic balance.
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Diabetes should control by three ways. Expert exercise. Proper medication. And balanced diet. You should go to perfect endocrinologist for proper medication. And regular basis. For exercise plan you visited a well qualified physiotherapist and go to a well experienced dietitian who recommended a balanced diet for diabetes.
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For maintaining diabetes, a regular healthy routine is very important. You should take 8 to 10 seed of fenugreek early in the morning. Take a diet that is high in fibre, low in sugar, low in oil and low in starch. Overall, foods that are low glycemic index food (blood glucose response to certain food) should be used. It is very important for a diabetic patient to be active. Daily move out for morning and evening walk or keep yourself active by performing any form of exercise.
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Hi, healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.
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