Good morning doctor I am suffering from mu masturbation and I daily do 3 times a day so can uou tell me how can I stop tht.
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Don't try to stop it immediately try to reduce it gradually recreate hobbies think about something else apart from sexual thoughts do exercise regularly.
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Well masturbation is a normal thing. But anything more than normal is not good. Once a day is ok. But not more. Mind diversion is advised. Join some activities, do the things which you like the most ans keep your mind busy. That will help you a lot. Do not fall for any medicines. There is no medicine in the world to stop this. You just have to control your mind.
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Hello lybrate-user, masturbations gv relaxation to your mind n body. But lot of masturbations vl weaken your body with loss of protein, dysfunction of penis n impotency. There are homoeopathic medicine which vl help in reducing your habit. Report accordingly.
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