Sir, I am 17 years old. I want to ask that do foreskin retract automatically during a erection of penis? My foreskin retract partially during a erection, but I can manually retract it fully without any pain. Is it normal? What to do to loosen my foreskin? Please help me. I also want to ask if watching porn and masturbation normal? Please guide me.

Dr. Ramneek GuptaHomeopath26yrs exp

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Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. So with time and with excessive masturbation, sexual organs and body can become weak yes foreskin retracts automatically during erections and in your case also it is normal and slowly with time it will start fully retracting stretching exercises, when erect just pull it back as far as it will go and hold for 5 mins. Do this a few times daily. In the shower helps, and you should see results within days/weeks. Could also try, if its possible to pull back a bit, pull it back, grab the glans (top cap of penis) with two fingers and roll the foreskin up over the two fingers as far as it will go (when the ring of skin turns white). Hold it there for 5 mins. Lubricant helps with this. It's fairly common, and this should help. 

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