I think I have pois from puberty, symptoms heavy head nose post nasal drip, bad digestion, memory loss or concentration problems, social issues, muscle tiredness, extreme anxiety panic attacks, this all happened during puberty and then I changed my masturbation style and since my foreskin is little tight I started using very slight movement of foreskin and I never faced this issue for a decade but if I slide my foreskin over (which is also expected during sex) I get all these symptoms again with foreskin I feel quick high and low pleasure which fluctuate and I think this is perhaps some issue with nerve ways or semen react causing auto immune issue or perhaps since foreskin is a little tight (it glides over ok) it causes some tear in skin if foreskin is used and bacterias etc seep into the blood stream, or even allergy, or excitotoxity or neuro related or para sympathetic system disturbance or psychological issues during puberty where I thought I should be able to express my sexuality around my friends and family and felt constant fear to not do it. During puberty I lived a hell before exams id forget everything had to do it 2-3 times opiod effect and at least I could come to present with 1 the whole body was in disarray, I would have popping sound on pressing my scalp if this increased I assumed my body is fighting internally and popping would decrease after 1 week or so but in puberty by this time it would be extremely hard to not do it and also I was never completely free of the symptoms, then in 20s I did a different way of masturbation not moving foreskin and usually from cloth it felt unnatural but it released me the right way and I was not much affected by this, but now I did without cloth a few days ago and I got completely blocked nose head chest like it did to save the body from getting destroyed and I had to switch to 20s way of masturbation for multiple times to at least stop that constant heaviness for no reason then body slowly starts cleaning itself but the cleaner the body more vulnerable it is to attacks, also older way of masturbation there was confused sexual response with stress and it would travel in body and make body dirty and it was extremely difficult to get rid of this cocktail of hormones if I did brain remembered it and brought them back if I felt sexual along with stress. I am sure the person who understands these problems must get multiple nobel price and I was dismissed by local doctors all the time and I lived a helpless life and will die a helpless life too. It's a rarest pois disease no one knows about this complex mystery and no one wants to either given how rare it is. Not sure what level of this is within me now at 32 help!