I am 24years old male I am feeling weakness and puking like feeling from last 3 days what should I do any homely remedies?
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Hi, need to find out the cause of nausea, till the time: drink water, sports drinks, or broths. Juices and soft drinks should be avoided. Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with. If your nausea is chronic, you'll need to find a variety of vegetables and proteins that don't upset your stomach to maintain proper nutrition. Stay away from fried or greasy foods. Steer clear of sweets. Eat small meals and eat them slowly. Rest a while after eating with your head elevated. Avoid dairy products for 24 hrs after vomiting consume watermelons and muskmelons because they contain a lot of water drink 8 glasses of water daily to prevent dehydration home remedies: - natural home remedy using garlic and milk. Crush 2-3 garlic cloves to paste. Add this paste to 1 glass milk. Boil the mixture for 5 min. Sip this when hot. This is very effective in controlling vomit caused by digestive problems. - take 15-20 mint leaves. Take a small piece of ginger. Crush them together to a paste. Press the paste on a sieve. Extract juice. Take 2 tsp of this juice. Add 1 tsp lemon juice. Add 1 tsp honey. Mix well. Have this twice everyday. - take 10-15 curry leaves. Crush them to make paste. Press this paste on a sieve. Extract juice. Add 1 tsp lemon juice. Add 1 tsp honey. Mix well. Drink this mixture twice everyday. It gives relief from morning sickness, nausea and vomiting.
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