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If we take healthier diet for all over the week except one day. I. E. In one day if we eat oily or fried food completely. Is it healthier.
2Doctors Answered
90% (7077 ratings)
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Yeah, at younger age it doesn't matter to take such diet a day in week, if it doesn't affect your digestive system.
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YESSOMEWHATNO
89% (17990 ratings)
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No. You should daily eat a balanced diet.
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YESSOMEWHATNO
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