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I am 30 years old male. I have digestion problem. Please give some suggestions.
1Doctor Answered
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Hello dear understand your concern. Digestion problems are due to lack of enzyme secretion by gastric flora, improper food consumption, bad food habbits. Take food at time. Take haealthy, hygienic & fress food. Take tab. Mini enzyme or syp. Antacid before 15 minutes of meal. Avoid roots like potatoes, onions. Avoid spicy, unhygienic food. Don't skip meals. I hope this helps u.
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