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I am a 46 years old male from New Delhi, India, non drinker. I had been diagnosed with Blood Sugar couple of years back, my blood glucose level are Fasting 224 and PP 360. I have been taking Ayurveda medicines for this. I have started walking 45 minutes a day. please help.
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Although it is good that you have started regular walks, you need to start on allopathic medicines too. Also, check with your doctor about screening for any early complications of diabetes so that they can be controlled at an early stage. You would need a few blood and urine tests and also an eye checkup.
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