Sir I am on panazep 25 and quip SR 300at night and in morning I take panazep LS. I am getting better day by day. But I sometime fill my in very hurry to do anything. Even small things I want to complete in once. Determination in my mind increases too much that time. And on the same time I want get relax my self. I take time to relax my self what is this sir.

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Dr. K V AnandPsychologist14yrs exp

94% (20487 ratings)

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Dear lybrate-user. It is clear from the description that you are not practicig any relaxation methods. Once you practice relaxation breathing exercise, your boxy and mind learn how to be in relaxed condition always. Practice pranayama. Take care.

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