Hello Dr. what is the best treatment for ibs. Am taking librium 10 mg. Sumtyms its cntrl but sumtyms soo much exagratted. What the food stuffs I have to avoid. I want permanent treatment as facing lots of problem. Pain mainly in mrng aftr awake.

Dr. Ramneek GuptaHomeopath26yrs exp

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Irritable bowel ssyndrome is a combination of abdominal discomfort or pain and altered bowel habits: either altered frequency (diarrhea or constipation) or altered stool form (thin, hard, or soft and liquid. In my practise I have found that majority of the people who acquire ibs have a history of stress or do not have good dietary habits and routine. Megha, I want to know regarding your dietary habits, your eating routine, nature of your work, work load and your mental status and sleeping habit. You can tell everything inshort a it will help me in selection of a most suitable remedy. I also want to know that what all medicines have you taken since now for ibs if you can remember otherwise no problem.---------------provide me all the necessary symptoms which you feel can be beneficial discussing with me and till that time start following homoeopathic medicines---------------- nux-vomica 30 (dr reckeweg) drink 2 drops direct on tongue daily night---------------------- gastrobin (wilmar schwabe) drink 10 drops in 20 ml fresh water 3 times daily--------------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food----- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. ------------------------- 5. Eat half chapati less than your appetite.------------------ 

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