Health Query
नमस्ते मुझे क्लास में पढाई करते समय बहुत नींद सी आती है!जिससे समझ में नहीं आता कोई सरल उपाय बताये.
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neend aane ke bahut se karan hote hai . To avoid sleeping in class-
1. Sleep well at night.
2. Have lots of water.
3. Avoid taking heavy meals
4.Exercise
5. Revise whatever is taught in the class regularly - at times you feel sleepy when you don't understand what is being taught .
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