Does. Masturbation make our muscles smaller or weak. Cause I'm doing my hard core workout and going to participate in bodybuilding competition so I can't control my hands so can you say does it make my muscles smaller and weaken..
i m recommending you an following remedy which will surely help you
Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron:
Saffron is a mild aphrodisiac
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow's milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning
This will surely help you.
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