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Want to reduce my body weight kindly suggest suitable fitness exercise as well as diet food.
2Doctors Answered
91% (5107 ratings)
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Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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YESSOMEWHATNO
92% (15639 ratings)
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Hi lybrate-user unfortunately, there are no easy tricks to loose weight fast. This is flawed thinking and trying fad/crash diets would only further slow down your metabolism. We would be happy to work with you on a lifestyle intervention program.
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YESSOMEWHATNO
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