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In my face so many nail marks are their So what types of cream I use to remove this mark? please suggest me. Give me the solution.
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Follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application use kumkumadi lepam of nagarjun pharma.
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