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Fast belly fat burning exercises tell me total body nd abdominal more effective and efficient tell me.
1Doctor Answered
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Change food habites. Avoid too oily, ghee prepretions, carbohydrates, rich proteins, eggs, nonveg, over eating. Add fiber food, take simpal veg food with salad. Do arobic excersices, yoga, pachimotanasana, sarvangasan, pranayam will help.
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