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Hiii its about my weight sir now I am only 22years old and my hight is 5'9" And my weight is about 100kg I am so worried sir about my weight sir I will try jym morning and everything which are suggested by everyone but I am not able to do that plzz sir I wann some that way which are easy to help to loose my weight.
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As you r already gyming so you must be taking a well balance diet but still its nt helping you. You need to know your proper routine of food intake and you should take some medicne which can help you lose good. Need further food history to suggest you perfect plan to lose well.
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