MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
10 years experience
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initially, to get the problem under control you may start on having 1 fruit daily in your diet to give you the supply of vitamins and oiling your hair and then shampooing it with a mild shampoo atleast twice a week to keep away the dust. Donot comb your hair when too wet or too dry.
You may use a scarf or hat while going out to prevent your hair being exposed to heat or pollution.
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