My hair is very fall. When I touch and do the straight my 20% hair are falls in my hair. I am in very problem. What can I do?
I have no solution to stop this. I used many medicine that can't stop fall my hair. Please help me.
Hair fall is related with certain disturbance in the body. There are various reasons for getting hair fall. Nutritional deficiency, stress, thyroid problem, acute illness like malaria, typhoid can be reasons.
Loosing 50 to 100 strands on daily basis while oiling, combing and washing is normal as growth: fall ratio is 80: 20.
Healthy diet which is rich in minerals, protein and iron is good for hair. Oil the scalp 3/week and wash it 3/week.
For hair fall solution, we have to stop causative factors
acidity & gas
more exposure to sun
spicey sour n salty food
to much curd
lack of vitamins & other nutrients
anger & stress
due to previous illness
etc. 1st try to avoid these factors
use cow ghee & milk in diet
avoid sour buttermilk & curd
use trichup shampoos
& medicated oil
avoid direct sun & air take proper diet
we generally start 3 treatment together
1. Medicine for root cause & hair tonic
2. Shirodhara with medicated oil
3. Nashya tretment.
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