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Respected sir, I am 25 years old one week ago I played volleyball then my ankle twisted so I have much more swelling that is not less so what I do pls.
3Doctors Answered
91% (171 ratings)
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Apply ice over ankle and use air cast ankle brace for 6 weeks. Consult orthopaedic surgeon and send x-rays for further advice.
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YESSOMEWHATNO
90% (13515 ratings)
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Wax therapy and ultrasonic therapy in physiotherapy and avoid long standing and heavyweight on legs and tk rest after 5 days start movement of ankle.
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YESSOMEWHATNO
88% (29 ratings)
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1. Apply elastic crepe bandage to ankle joint 2. Keep lime in elevated position 3. Ice therapy for 30 mins 4. You can use any ointment 5. Rest for 3 days 6. X ray of ankle joint if not subside with above treatment take care.
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YESSOMEWHATNO
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