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I have a problem while doing sex, whenever I'm much excited I masturbate and when I try to have sex with my partner I don't get ejaculation very easy I have to do it with hand for proper satisfaction:(Because of this reason I'm very nervous Please consultant me with proper therapy.
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You don't get ejaculation during sex. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Avoid non veg and eggs.
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