She is suffering from thyroid last 3 year. It's present Thyroid level is 8.23. Pls suggest daily life style.
Ask Free Question
Mr. Lybrate-user, a person with hypothyroidism, first and foremost should control the tsh levels to near normal. 8.23 milli units/ml, is showing that she is not in control. When on treatment tsh should be around 3 to 4 milli units / ml. Secondly patient should exercise regularly to avoid weight gain or reduce excess weight. Your wife has a bmi of 25.1 kg/m2 which means over weight. Her ideal body weight should be 52 kgs. So she has to work on reducing the weight. Patient with hypothyroidism should avoid soy beans. Soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Should use whole grain flour for making roti or chapati. Also avoid high fat milk products like cheese.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors