Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I hav little wid pain in my head. I sit 8 hours in front of computer hav pain in also my in neck.
1Doctor Answered
88% (356 ratings)
Ask Free Question
Lybrate-user you r continue sitting for 8 hours so head north neck get stiff. So better to do some exercises you can do while sitting. Just rotatable your head n shoulder separately for anti clock wise for 5 minutes n deep breath see results all the best.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details