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I am software developer. My weight increase 10 kg in 2 year. Help me reduce this.
1Doctor Answered
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hi dear lybrate user, your life style is to b taken care of. * go for a brisk walk, take ,plenty of water which u skip all d time. *take, your breakfast, lunch & dinner, easily digestible ,timely.* opt ,staircase in your office. Homoeo-care* @ fucus Vas Q- 20 drops mixed with 1/4 cup of lukewarm water, before each meal. take care.
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