What should we do to avoid pimples? What should I do to raise my height? I am 16 years old now.
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to increase height do skipping exercise daily for min 15 min increase calcium diet eat haliv / ahliv 1 spoon empty stomach with milk ? ACNE (PIMPLES) It's a skin disease that occurs when hair follicles become blocked by pollution, dead skin, oil from skin according to Ayurveda due to increased heat & impure blood. FACTORS AFFECTING PIMPLES 1) During puberty (HORMONAL LOCHA) 2) Smoking 3) Drinks 4) Digestion problems 5) Medical conditions 6) Females - menstrual cycle issue (hormonal) 7) Infections MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood
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