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I am suffering from tinnitus, the cause of tinnitus is high level of noise. I am engineer, so at my company there is hammering on metal plate and once I was standing near to it. From that day my ear can not listen properly, and also 24 hours continuous noise hearing even I am in silence. Please help me to cure tinnitus.
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First of all get your hearing test done along with tmt test (tinnitus matching test). Then go for tinnitus masker. Tinnitus maskers produce sounds that ?mask,? or cover up, the tinnitus. The masking sound acts as a distractor The characteristics of the tinnitus (pitch, loudness, location, etc.) that you described for the audiologist determine what kind of masking noise might bring relief. Avoid coffee, tea and most important noisy places. Distract your mind by engaging in some activities. It vl help you.
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