I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
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Dear lybrate-user, welcome to lybrate. Depression, panic disorder, ptsd and general anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. I wish to know who diagnosed you? the process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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