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My height is five. 2 and my age 22 I want to increase my height up to 6 Or increase my growth.
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Spinach is a green leafy vegetable that will help in increasing the functionality of the body. It is commonly seen and used in many parts of South Asia. It is a rich source of vitamins, iron, fibers and calcium. ? Adding spinach in your daily diet will help in proper functioning of the body. It will help in improving the growth of your body vertically by working on the idle growth hormones inside your body. ? You can blend the clean and washed spinach leaves with little bit of water in your mixer and make it into a fine paste. ? You can add some seasoning and a few vegetables to this spinach paste and prepare gravies.
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