Help please! my wife having a severe pain during her periods. She had taken combiflam pill every time when the periods occur from last 2 to 3 year and having severe pain in back, thighs & in belly (down to belly button). Is this condition is normal or it can be severe infection or something else.
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Hi, Lybrate user, she is suffering from dysmenorrhoea, needs to opt certain natural norms:? tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. ? her ,diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?tk, homoeo medicine, underlying:@ pulsatilla 30-5 drops ,thrice. ?ensure, sound sleep in the night for at least 7 hrs. Consult ,privetly for a faster recovery, please. ? avoid, caffiene,junk food, dust,smoke, exertion tk, care,
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - Get Moving to Relieve Symptoms. walking, running, Yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if u do) For this homeopathic treatment is very effective For details consult online.
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