Hello sir I am eating so much but why I don't know my body is not getting proper nutrition that why my body is also not increasing so what can I do.
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May be your digestion is not proper and food is not being absorbed.*Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer ? whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 10 days and give feedback.
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