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Sir can I take kaunch beej for beard growth I am 28 and I have a good beard. I feel very embarrassed. Is there any side effects of kauch beej or not. Can I take this. Or should I take ashwagandha for beard growth.
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Your question is confusing. You say you have a good beard. Then you need for growth. Both these med are directly connected with "paurush' (testosterone is converted to one hormone that indirectly helps facial growth). Kauch also may increase psa levels. Do do not take indiscriminately.
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