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I love eating sweets too much, especially late nights, which adds calories, how can I avoid?
1Doctor Answered
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Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. if you have sweet craving you can take saunf. or you can do brush immedetaly after meals your sweet cravings get over
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