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Sir, My height is 5.5 feet and my age is 20 so please tell me some tips to increase height and what are the causes of stopping growth of height.
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Bean is a vegetable that is rich in fiber, folate, proteins, vitamins and carbohydrates. It is considered to be a very nutritional vegetable. ? Including boiled beans in your daily vegetable salad or adding it in the vegetarian recipes that you eat will help in stimulating your growth hormones. ? Regular consumption of beans will help in boosting your height as it is loaded with proteins.
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