I hv stone in my kidney. Of 4mm of 12. How can I get ride of them please help me.
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Dear Lybrate User, Diet & Lifestyle Advice Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. Dear Lybrate User, *Avoid sour, heavy, and dry food. *Increase intake of liquids like water, juice, soup, lime water, etc. *Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. *Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. *Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. *Avoid suppressing urges to urinate and defecate. *Make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulthi). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones. *Soak 2 teaspoon of radish seeds in a glass of water, boil and reduce it to half. Strain and drink 1/2 cup of it twice a day to assist in dissolving kidney stones.
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