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Hello doctor I'm anwar I'm a fast food cook I have started my job 8 years ags Daily I ll stand for more than 12 hrs I am suffering from leg pain But only a little bit I have to take precautions for my future So please let me know what precautions I have to take for my health in future Thank you
2Doctors Answered
89% (14 ratings)
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Use a high stool to sit n work or alternatively rest your one leg on a support base higher than floor level and change both leg pisitions between after every 15 minutes.
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YESSOMEWHATNO
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Long standing is your problem. So tk rest after every one hour and nw is a starting stage so you can do stretch your leg muscle for secure your future.
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YESSOMEWHATNO
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