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My weight is 71kg and I want to reduce my weight want to cut my belly fat. Give me some steps and Medicare about how I get slim n fit.
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Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. & we don't recommend any medicine.
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