I married ago 10 year, but no child yet, treatment every where, everything is normal both, before treatment wife weight about 45 but after many treatment now 90kg pls suggest medicine for losses weight.

Dr. Malhotra AyurvedaSexologist54yrs exp

90% (19517 ratings)

Ask Free Question

Go for an evening walk. Don't get me wrong ? exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 

0 person found this helpful