How do I treat dark circles around eyes? I have a irregular sleep pattern, good diet, active lifestyle and 5 hrs on laptop work. I tried using some under eye creams but dint help. Should I take some medicine for putting a sleep habit, since I don't feel sleepy till 1 am. Is there any other reason for which tests can be done. Like stress level or vitamins test?
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Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you for sleep history of long time acidity or gastric trouble history of major illness any medicine constipation sour salty spicey food fear, anger & stress addiction etc find your factors, stop them. Take balance diet withdrawal of stress anger take ajvayan & jeera 1 tsp after meal. Take milk+ sugar+ pipprimool+ jayphal at night time.
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Hello, you need easily digestible diet, plenty of wter, meditation, sound sleep of 6 hrs. * avoid, dust, smoke, alcohol, smoking, watching tv in d late night. * take, carrots, apples, soyebeen, mushrooms, papya, orange, almonds, walnuts, cheese. *homoeo-medicine** @ antim crud 200- 6 pills, thrice a day. @ sepia 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. Report wkly.
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