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Is soya milk is good for health. How much qty I can drink of soya milk in a day? my triglycerides is around 650 and cholesterol is 260, is the soya milk is useful for me or harmful for me, kindly guide.
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You can take soya milk. But this level of cholestrol and triglycerides must be treated by medicines. Very high level of tgl in addition to being risk for the heart is also a risk for pancreatitis.
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