Can we use cinnamon and honey to decrease the weight. Any suggestions like this home available products without spending money.

Dr. Sachin GhorpadeAyurveda9yrs exp

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Hi Lybrate user. Yes you can use cinnamon and honey for wt reduction. B) take 30 ml of aloe vera juice and 30 ml of lukewarm water, at night before sleep. C) take 10 gm of flax seeds along with 10 gm of jiggery after meals?D) take 30 ml of fresh lemon juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS. 

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