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Hi I am 27 and expecting running my 7th month I have lot of back ache issue. What should I do and can I have chiku and sugarcane juice during my pregnancy.
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Pain in lower back is very common in late pregnancy. You can get regular massage of your back using mahanarayana taila or kottamchukadi taila after warming it. Ask some body to do a light massage daily. Keep itself warm after massage. You can take sugarcane and cheeky juice. Its good.
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