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I am 34 years old female weighing 85 kg and I am 5.2 inch tall. I want to reduce my weight can I take Wow garcinia combogia or suggest me some pills to reduce my weight.
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Do exercise like swimming,push ups,yoga etc.Avoid fast foods,junk foods.Avoid smoking,alcohol.Drink lots of water specially before meals.Use lukewarm water after meals.Use small amount of food but do not skip meals.Use watery vegetables,fruits.Use unrefined foods but not much.These are common but for more details consult me on lybrate.
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