Iam 44years and feel lethargic and weakness most of the time in a day. Pls suggest.
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Make sure you have your head in the south or east direction while sleeping. In this position your body is taking force of attraction. Sleeping in north is very unhealthy and will make you tired and lethargic because your body is taking force of repulsion. Attraction bring elasticity, ease, good blood pressure, sound sleep, relaxation, increase in height while North brings high BP, quick heart beats, muscle and internal body part contraction, your breathing will affect. In Indian culture head of the Dead body during Antim sanskar is kept in North direction. In west direction researches are going on, so don?t sleep till researches come. secondly start doing surya namaska and surya jal, sun is the source of energy, it will bring enormous energy in your body. Thanks
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