I have high acidity problem how to solve this?
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Take guloochayadi kashayam15ml add 45 ml warm water twice daily before food. Dadimashtaka choornam 1 spoon with honey twice daily after food. Kumaryasavam twice daily after food 15 ml.
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Hello, you can take homoeopathic medicine Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and update. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water. *Tea/ coffee should not be taken in excess. *Meals should be taken regularly and on time. *Stress should be avoided by doing yoga and exercise.
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Stomach acids are necessary for the digestion of food. However, if too much acid develops in the stomach, it can cause acid reflux (heartburn) or a disease called gastroesophageal reflux disease (GERD). Obesity, pregnancy, and other medical conditions can also lead to increased stomach acid. Management: - Avoid fried, fatty, spicy food, chocolates, tomatoes and citrus fruits. - Eat smaller, more frequent meals. - Give your digestive system an assist from gravity by not eating too close to bedtime. Wait at least 3 hours after eating before you lie down. - Lose excess weight. - Avoid alcohol and caffeinated beverages. - Stop smoking. Smoking interferes with digestion and can damage the lining of the esophagus. - Wear loose fitting clothes. Tight waistbands compress the internal organs and may block digestion. - Raise the head of your bed 4 or 5 inches higher than the foot. - Get enough sleep. Try sleeping on your left side. - Chewing your food thoroughly makes it easier to swallow and digest, thus reducing or preventing symptoms of heartburn. - Drink plenty of water. Water has a neutral pH, which can help neutralize stomach acids and help your body absorb nutrients easily. Medication: Take Homoeopathic medicine ? Natrum Phos. 6X/thrice daily 1/2 an hour after the meals.
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