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I have. A problem of masturbation and. I dose not control my self. What can I do please help.
1Doctor Answered
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masturbation at your young age is normal but it should be done in moderation. otherwise it will affect your future normal as well as sexual life.like erectyle dysfunction and premature ejasculation etc hence you have to control it from now on lead a healthy lifestyle. have balanced food avoid junk food and alcohol in moderation go for regular morning walk followed by free hand exercises. have plenty of water by mouth. it will be alright.
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